Physique Programming Workshop
Physique Programming Workshop Recording + FREE 1:1 Mentoring Call
Are you ready to elevate your programming game? Whether you're a seasoned coach or just looking to sharpen your skills, this full-day Physique Programming Workshop recording is your ticket to mastering the art of program design.
We’re not just delivering theory here. We’re diving deep into practical, results-driven programming. You'll learn how to design programs that deliver real, measurable outcomes for any client with strength or physique goals.
What’s Included in the Workshop Recording:
🔑 Key Learnings
Understanding Specific Adaptations
Learn how to tailor programs to achieve precise goals, whether it’s strength, hypertrophy, or both.Load and Volume Management
Unlock the secrets to balancing volume and intensity for optimal client performance.Client Recoverability
Master the art of assessing recovery capacity to keep clients progressing without burning out.Periodisation Strategies
Create long-term plans that deliver sustainable and impressive results.Volume Allocation & Exercise Selection
Optimize training variables to match the unique needs of general population clients and athletes alike.Weakness Targeting
Discover how to identify and address specific client weaknesses for unparalleled progress.Practical Application
You’ll see us BUILD real programs step-by-step. No fluff, just actionable strategies.
💪 Why You Need This
This isn’t just another lecture. You’ll walk away with:
A new level of confidence in your programming.
Tools to boost your client results.
The ability to spend less time writing programs while getting better outcomes.
🎓 Meet Your Coaches
Jason Galea: A physique specialist who knows how to deliver life-changing transformations, from general lifestyle clients to stage competitors.
Ben Scott: With 12 years of experience, Ben has built a reputation for creating strong, aesthetic humans—from gym enthusiasts to elite powerlifters.
BONUS: Free 1:1 Mentoring Call
We’re throwing in a FREE 1-on-1 mentoring call with every purchase. This is your chance to get personalized advice, troubleshoot client challenges, and refine your approach with expert guidance.
Ready to Take Your Programming to the Next Level?
Don’t miss this opportunity to transform how you program, deliver results, and grow your business.
Grab the workshop recording + your free mentoring call now.
***After you complete your purchase, you will be emailed the link to join our STCfit District, where the Strength & Physique Programming Workshop is contained.
If you are already a member, you will receive an invitation link to the Workshop via the STCfit District chat once purchase is confirmed.***
Physique Programming Workshop Recording + FREE 1:1 Mentoring Call
Are you ready to elevate your programming game? Whether you're a seasoned coach or just looking to sharpen your skills, this full-day Physique Programming Workshop recording is your ticket to mastering the art of program design.
We’re not just delivering theory here. We’re diving deep into practical, results-driven programming. You'll learn how to design programs that deliver real, measurable outcomes for any client with strength or physique goals.
What’s Included in the Workshop Recording:
🔑 Key Learnings
Understanding Specific Adaptations
Learn how to tailor programs to achieve precise goals, whether it’s strength, hypertrophy, or both.Load and Volume Management
Unlock the secrets to balancing volume and intensity for optimal client performance.Client Recoverability
Master the art of assessing recovery capacity to keep clients progressing without burning out.Periodisation Strategies
Create long-term plans that deliver sustainable and impressive results.Volume Allocation & Exercise Selection
Optimize training variables to match the unique needs of general population clients and athletes alike.Weakness Targeting
Discover how to identify and address specific client weaknesses for unparalleled progress.Practical Application
You’ll see us BUILD real programs step-by-step. No fluff, just actionable strategies.
💪 Why You Need This
This isn’t just another lecture. You’ll walk away with:
A new level of confidence in your programming.
Tools to boost your client results.
The ability to spend less time writing programs while getting better outcomes.
🎓 Meet Your Coaches
Jason Galea: A physique specialist who knows how to deliver life-changing transformations, from general lifestyle clients to stage competitors.
Ben Scott: With 12 years of experience, Ben has built a reputation for creating strong, aesthetic humans—from gym enthusiasts to elite powerlifters.
BONUS: Free 1:1 Mentoring Call
We’re throwing in a FREE 1-on-1 mentoring call with every purchase. This is your chance to get personalized advice, troubleshoot client challenges, and refine your approach with expert guidance.
Ready to Take Your Programming to the Next Level?
Don’t miss this opportunity to transform how you program, deliver results, and grow your business.
Grab the workshop recording + your free mentoring call now.
***After you complete your purchase, you will be emailed the link to join our STCfit District, where the Strength & Physique Programming Workshop is contained.
If you are already a member, you will receive an invitation link to the Workshop via the STCfit District chat once purchase is confirmed.***
Physique Programming Workshop Recording + FREE 1:1 Mentoring Call
Are you ready to elevate your programming game? Whether you're a seasoned coach or just looking to sharpen your skills, this full-day Physique Programming Workshop recording is your ticket to mastering the art of program design.
We’re not just delivering theory here. We’re diving deep into practical, results-driven programming. You'll learn how to design programs that deliver real, measurable outcomes for any client with strength or physique goals.
What’s Included in the Workshop Recording:
🔑 Key Learnings
Understanding Specific Adaptations
Learn how to tailor programs to achieve precise goals, whether it’s strength, hypertrophy, or both.Load and Volume Management
Unlock the secrets to balancing volume and intensity for optimal client performance.Client Recoverability
Master the art of assessing recovery capacity to keep clients progressing without burning out.Periodisation Strategies
Create long-term plans that deliver sustainable and impressive results.Volume Allocation & Exercise Selection
Optimize training variables to match the unique needs of general population clients and athletes alike.Weakness Targeting
Discover how to identify and address specific client weaknesses for unparalleled progress.Practical Application
You’ll see us BUILD real programs step-by-step. No fluff, just actionable strategies.
💪 Why You Need This
This isn’t just another lecture. You’ll walk away with:
A new level of confidence in your programming.
Tools to boost your client results.
The ability to spend less time writing programs while getting better outcomes.
🎓 Meet Your Coaches
Jason Galea: A physique specialist who knows how to deliver life-changing transformations, from general lifestyle clients to stage competitors.
Ben Scott: With 12 years of experience, Ben has built a reputation for creating strong, aesthetic humans—from gym enthusiasts to elite powerlifters.
BONUS: Free 1:1 Mentoring Call
We’re throwing in a FREE 1-on-1 mentoring call with every purchase. This is your chance to get personalized advice, troubleshoot client challenges, and refine your approach with expert guidance.
Ready to Take Your Programming to the Next Level?
Don’t miss this opportunity to transform how you program, deliver results, and grow your business.
Grab the workshop recording + your free mentoring call now.
***After you complete your purchase, you will be emailed the link to join our STCfit District, where the Strength & Physique Programming Workshop is contained.
If you are already a member, you will receive an invitation link to the Workshop via the STCfit District chat once purchase is confirmed.***