meet your coaches
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Ben is an STCfit co-founder, podcast co-host, strength and body composition coach, educator and powerlifter - with 9 years of industry experience.
He works with those who want to be, and look, strong as f*ck. His main goal is to facilitate 1 million health and fitness outcomes by 2030 with team STCfit.
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Jess is a strength, performance & body composition coach with 8 years of full time experience in the fitness industry.
Jess understands how body image concerns and a lack of confidence can truly hinder your ability to obtain long term results.
With coaching and personal competitive experience in strength sports (powerlifting & strongwoman), as well as having coached hundreds of women to being confident with a barbell in their hands – she truly believes strength training & improved performance is the secret sauce to longevity and ongoing enjoyment with training!
Using an adaptive and personalised approach, her passion is to assist women in building and maintaining a healthy relationship with training and their nutrition.
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Jason is an STCfit co-founder, podcast co-host, and exercise science and human movement graduate, with over 10 years of experience as a coach.
He specialises in strength training and bodybuilding. he is also a muscle and fat-loss nerd, always excelling his knowledge and application in the fields of strength and body composition.
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Mimi coaches clients to connect mind and body, to become their strongest selves. Working with high-achievers who are overly critical of themselves, Mimi supports their mindset, nutrition and training - aiming for long-term progress and well-being.
"We’re here for effectiveness, not the easy route. Hard truths, not sugar-coated answers." Mimi values nothing more than seeing athletes bloom in the process.
"I'd like to think I'm daring and love to try new things, but will also cry at the sight of spiders and heights. I don’t shy from sports, recent ones being Brazilian Jiu Jitsu and Muay Thai. Steaks are best-served rare (nobody can change my mind)."
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Michael Scott is the Director of Operations at STCfit Learning, with almost a decade of experience in personal training.
His goal is to help clients get strong, lean, and moving the way they want - in and out of the gym.
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Kickboxing. Jiu-jitsu. Registered Sports Performance Nutritionist. Generally a baddie.
Don’t let the combat sport and stature fool you, Annie is a passionate and compassionate coach who wants the best for you, and is here to help with every step of the way. It just so happens that she could also kick your ass.
Annie has worked with everyone from international-level athletes in strength and combat sports, to new gym-goers, and everything in-between - Helping everyone get the most out of their nutrition.
There’s no BS here. No fads. No trend-chasing. Just a blend of science and real-world experience, mixed with emotional intelligence, to deliver a high-quality coaching service for short AND long-term results.
You shouldn’t just take our word for it, though. Book in your call and meet her for yourself. We’ll only bring you onboard if we click, and think we can help!
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Our resident hippy, a born nurturer who’ll make you feel safe and supported, with the strength to call you on your BS when she needs to.
Amy has walked the walk - growing out of depression, fatigue, and toxic relationships - and has built the life of her dreams. Spending 7 years in childcare gave Amy a clear purpose - Children raised in chaos struggle to thrive, so to change things, we need to BE the person we needed as kids.
With 10 years of experience, Amy starting out as a Reiki Practitioner, Amy made the natural progression into coaching in 2018. Since then, she has worked with business owners, helping them move from 3-figure to 4, to 5, and grow into multiple 6-figure businesses. Amy helps people find the inner strength to give themselves permission to achieve their dreams in and outside the gym.
Due to maternity leave, Amy is only offering Hypnotherapy (RTT) sessions right now. (Contact us to join her coaching waitlist.)
What is RTT?
In a few hours of hypnosis, Amy will help you fall into a natural state of calm. Here we can effectively communicate with your subconscious, uncovering your thoughts, feelings, and beliefs. RTT has a proven track record of success, helping countless individuals overcome challenges such as physical health issues, depression, anxiety, fears, phobias, and weight management.
To find out if RTT is for you, apply now and book a discovery call.
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The big sister you always wanted, Loz is strong and honest whilst being compassionate and kind. The corner woman we all need.
After graduating from Exercise Sports Science, Loz studied Exercise Physiology and spent 4 years in the fitness industry. During the Melbourne lockdowns, she pivoted into corporate, moving up the ladder in record time to become a Power Platform Engineering Manager - guess you could say she’s a high-achiever.
In 2023, Loz had the itch to work with people again, not just ANOTHER mindset coach who had no real-world responsibilities, but as a corporate who still trains, eats well and lives her life by design - so she chose to pursue a role as a Confidence Coach (lucky for us eh?).
Between her time in fitness and her real-life experience, Loz is perfectly placed to help you. Her goal is simple, to support and guide you to build a powerful mind that can build the business of your dreams. She will help you to become a high performer in all areas of your life.
Loz is a personal coach in the truest sense. 1-on-1 coaching sessions are her bread and butter. Apply and book a discovery call below to see if this coaching is right for you.
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What if your physio was one of the strongest lifters in the country? What if she’d spend the last half a decade treating some of the country’s best athletes, working with coaches, and building the reputation of being one of the best to do it?
Laura gets it. Laura gets you. Where most practitioners aim to get you out of pain, Laura goes beyond that - she wants to help you become stronger and more resilient than before your pain.
Laura and her team have been our go-to since we met in 2020. If we trust them with our bodies, know that you can too.
If you’re in pain, or looking to get that extra edge out of your movement - book a call below.
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You might think of Allie as the quiet one, but best believe she is one of the hardest-working osteos in the biz.
A national bikini comp winner, turned distance-runner, Allie has been working with lifters since the day she graduated in 2021. Powerlifting, bodybuilding, field sport, and everything in-between, Allie’s been in the thick of it.
Allie has also pursued further education in the pre and post-natal space - helping women stay strong, keep training, and get back into the training they love as soon as possible.
If you’re ready to work with someone who really gets it - whether you’re a casual or competitive lifter, or a mum or mum-to-be - book in with Allie today.