STCfit coaching

A team of coaches for serious gym-goers.

What we offer

ONLINE COACHING

For gym goers who want to take their results out of this world

DISCOVER ONLINE COACHING
FACE TO FACE COACHING

For gym goers that want personal accountability

DISCOVER FACE-TO-FACE
STC TRAINING APP

For the gym goers who want affordable coaching options without the commitment

DISCOVER PROGRAMS

Your body transformation guide

Everything you need to know about body transformation.

Industry leading coaching for intermediate gym goers that want to #belessshit and prioritise their lifting

WHAT’S INCLUDED?

Customised programming in order for you to reach your goals
Customised macro protocols and nutritional guidance to fuel your performance
Industry-leading data tracking methods to monitor performance
Detailed lift assessments and form analysis
Weekly Check In’s with your chosen coach to keep you on track and accountable as Fk.
Unlimited education and resources to pave your path of success
Access to exclusive STC events
Access to our STC Coaching App

Are you a gym-goer on a budget?

Are you looking for a kick-ass program but don’t need a coach?

Our STC Training app is the solution for you.

Our team of coaches provide 1:1 services, across multiple locations.

For those who need that extra kick of accountability and are ready to show up weekly to kick their goals out of the park.

OUR COACHES

What our clients say:

“I’ve gotten so much value, education and support, and I’m just always, constantly learning more.”

RUBY
“The strength goals speak for themselves, but the shift in my mindset since I started, is difficult to describe.”

ALISSA
“His coaching helps me stay on track, keeps me accountable, and gives me the right things to focus on.”

MATT
“I was your typical ‘Do everything I could to eat less and burn as many calories as possible’.”

AIMEE