NUTRITION coaching with stc
Do you want to perform at your best, and look good naked?
Are you sick of feeling like you’re at the mercy of your circumstances?
You wish you had someone in your corner, to not only “just tell you what to do” but also educate and empower you to make better long-term decisions…
introducing stcfit nutrition coaching.
what do we do?
Our nutrition coaches live and breathe getting the most out of what you eat, while reducing as much friction as possible.
We make it easy to eat (and perform) like an athlete.
Eating to be a high-performer inside and outside of the gym DOESN’T need to be complicated.
WE help you in 4 main areas:
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Think
Nutrition results start with how you think about food. We’ll help you remove the fears you have, and start looking at food as a tool.
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Organise
The less friction between you and ‘doing the thing’, the more likely you are to execute. Learn how to plan, prep, and structure your nutrition.
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Plan
Ultimately, you just want someone to give you a plan, right? Well, we will. BUT we’ll also give you a plan for when the first plan doesn’t go to plan.
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Live
Who do you need to be, to perform and look the way you want to? We’ll help you build and improve your lifestyle to get the most out of your nutrition and training. Learn to manage stress, sleep better, and improve your general wellbeing.
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Compete
For the competitors - Whether you just need ultimate performance or a weight cut that doesn’t trash your performance - we can deliver.
Our Nutrition Coaching is more than just a meal plan.
It’s a path to becoming someone you want to be, and enjoying the performance (and looks) that come with that.
WHAT YOU GET
Our Nutrition Coaching is a fully online service
Choose your frequency, from weekly to monthly check-ins
This is a 1-on-1 experience with you and your coach
The plan you need - be that in personalised plans, macros, or guides
Private and group support is provided
Resources and support material to help build upon your coaching
HOW IT WORKS
Apply for Nutrition Coaching
Book your discovery call with our Performance Nutritionist
Fill in your pre-call questionnaire
If we can help, and we click, we’ll move forward with coaching
Start approaching your nutrition and design, so you can look + perform your best!
the COACH
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Kickboxer. Jiu-jitsu. Registered Sports Performance Nutritionist. Generally a baddie.
Don’t let the combat sport and stature fool you, Annie is a passionate and compassionate coach who wants the best for you, and is here to help with every step of the way. It just so happens that she could also kick your ass.
Annie has worked with everyone from international-level athletes in strength and combat sports, to new gym-goers, and everything in-between - Helping everyone get the most out of their nutrition.
There’s no BS here. No fads. No trend-chasing. Just a blend of science and real-world experience, mixed with emotional intelligence, to deliver a high-quality coaching service for short AND long-term results.
You shouldn’t just take our word for it, though. Book in your call and meet her for yourself. We’ll only bring you onboard if we click, and think we can help!
APPLY Now
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