Why Choose Us

We put the 'personal' back in online training

With so many online programs out there, it's hard to know which one to choose.
STCfit offer:

  • - Online training and nutrition programs
  • - Communication with your own qualified fitness professional
  • - Mentoring to establish the right mindset to achieve your goal
  • - Personalised nutrition and training adjustments from your trainer

Achieve long term results

Are you tired of trying 12 week diets? Or 6 week weight loss plans which involve drinking 3 shakes a day? We know these approaches don’t work long term. In fact they often make things worse in the long run. The secret to STCfit is we teach you all the fundamentals which work with your lifestyle so you can enjoy long term success.

The three keys to being strong, fit and healthy are:

  1. A real food approach
  2. Challenging workouts
  3. A great mindset

We will teach you how conquer all three!